Active listening is different than just hearing what a person has to say. A good active listener puts everything aside and gives complete...

July Is Bebe Moore Campbell National Minority Mental Health Awareness Month Also known as BIPOC Mental Health Month Formally recognized...

MHAP enjoyed donating and serving dinner at the Pueblo Rescue Mission on Friday! Did you know that volunteering your time is one of the...

Identifying toxic influences in our lives and taking steps to create a new life without them can improve mental and physical health over...

Together, we speak out and make our voice heard on prevention for all, early identification and intervention for those at risk, access to...

On April 12, 2021 MHAP board members volunteered at the Pueblo Cooperative Care Center located at 326 W 8th St. in Pueblo. We separated...

There’s a volunteer activity perfect for you given your skillset, physical mobility capacity, and time availability. Your local school,...

MHAP hosted An Evening of Cuteness via ZOOM. At Bow Wow Meow Meow, all pets are welcome: cats, dogs, bunnies, horses, rodents, fish,...

February 13, 2021 Mental Health America-Pueblo Board Members - Lynn Ranson, Jolene Van Vranken, and Erika Hatchett, volunteered at the...

Destress The company of animals – whether as pets or service animals— can have a profound impact on a person’s quality of life and...

Connect It’s possible to be surrounded by people and still feel alone. It’s the connections we make with other people that help enrich...

Self Action: Reframe Even though the situation is hard, is there something you have learned from it or some other silver lining? If you...